Please join us this Saturday for Special Olympics Powerlifting meet at the box!

THIS SATURDAY 8:30AM CROSSFIT CLASS CANCELLED DUE TO....

Special Olympics Powerlifting Area Meet at CrossFit AllStar thisSaturday, April 2  

Volunteer Check in 9am (lunches will be served to all athletes, coaches, and volunteers)

Opening Ceremony Starts 9:45am

Squat Competition begins 10am, followed by Bench and Deadlift

Awards begin by 12:30pm

LOOKING FOR ANY HELPERS WHO WOULD LIKE TO ASSIST MOVING EQUIPMENT THIS FRIDAY NIGHT5:30PM AFTER CROSSFIT CLASS AND HELP CLEAN GYM FOR THIS EVENT JUST SHOW UP FRIDAY! MAHALO!

ALSO ON SATURDAY

Waimea Rough Rollers Flat Track Roller Derby Team ALL DAY EVENT 

3 Bouts at the Honoka'a Gym

CFAS Athlete Maddy Reed will be there on the Waimea Team stop by and check it out if you're in Honoka'a!

AND BIG CONGRATULATIONS TO CFAS ATHLETES doing great things OUTSIDE the BOX:

MARGO RAY who was interviewed on NPR and spoke in Honolulu at the Contemporary Museum about her art

TONY BONNICI who flew out today to give a speaking presentation in LA

Keep rocking gang!