FEBRUARY DATES & SCHEDULE CHANGES

 KIDS CLASSES STARTING AGAIN! YAY!

STARTS THIS FRIDAY Feb. 1st, 3:30pm CROSSFIT KIDS CLASS CrossFit AllStar with Coach Arsha Fine! Broad, inclusive, general FUN fitness! Please come try a first FREE class on us! Ages 5-12yrs (13+ yrs apply for all levels class 4:30pm each weekday or 5:30pm each weekday but Friday)

SATURDAY February 2nd

UPHILL BATTLE at Respect the Corners in Kona CONTACT BLAKE ASAP if you want to participate as the registration deadline has passed, contact Blake if you still want in BLAKE CASTEEL 336-501-7166 

SATURDAY February 2nd

WAIMEA YOGA 1ST ANNIVERSARY CELEBRATION! Our very own 5am athlete and owner of Waimea Yoga Chelsea Morriss has invited us to celebrate with her on SATURDAY FEB. 2 all day free mini yoga classes with various teachers! Please go support Chelsea!

Free classes all day

Discounts on retail

New student discountsRaffle prizes and more! 

AT WAIMEA YOGA IN ST.JAMES CIRCLE!

SATURDAY February 9th ONLY 
SEE SCHEDULE CHANGE BELOW 

6am CROSSFIT CLASS PARTNER WOD

7am ROWING CLASS

8am - 10am NEW YOU INTRO

10am-2pm BARBELL OPEN HOUSE

MANA ROAD BIKE RIDE CONTACT RENEE 808-315-4702

Mahalo for your understanding about these changes for FEB!

I will be in Honolulu this Saturday Feb. 2 for my son Ford's state paddling race and sorry i'll miss things that weekend! If you can attend either the Uphill Battle in Kona or Chelseas Anniversary Celebration at Waimea Yoga please do! I'll see you guys Feb. 9 at the box for all the amazing things happening that day!

Mahalo!

KC